Erin Criss 1500m row
1,500m
Meters
11:59.8
Time
3:59.9
Pace
75
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 28 |
Stroke Count | 341 |
Drag Factor | 100 |
October 25, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:59.8 | 1,500m | 3:59.9 | 25 | 387 | 28 |
2:31.3 | 300m | 4:12.1 | 22 | 375 | 28 |
2:27.5 | 600m | 4:05.8 | 24 | 381 | 27 |
2:21.7 | 900m | 3:56.1 | 27 | 391 | 29 |
2:18.9 | 1,200m | 3:51.5 | 28 | 397 | 29 |
2:20.4 | 1,500m | 3:54.0 | 27 | 394 | 29 |
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Workout Graph
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