Erin Criss 1011m row
1,011m
Meters
11:54.7
Time
5:53.4
Pace
51
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 327 |
Stroke Rate | 27 |
Stroke Count | 229 |
Drag Factor | 100 |
October 31, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:54.7 | 1,011m | 5:53.4 | 8 | 327 | 27 |
3:23.7 | 400m | 4:14.6 | 21 | 372 | 28 |
3:16.2 | 800m | 4:05.2 | 24 | 381 | 27 |
1:42.0 | 1,011m | 4:01.7 | 25 | 385 | 27 |
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Workout Graph
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