Erin Criss 1013m row
1,013m
Meters
9:02.4
Time
4:27.7
Pace
50
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 100 |
November 15, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.4 | 1,013m | 4:27.7 | 18 | 362 | 30 |
| 3:18.0 | 400m | 4:07.5 | 23 | 379 | 30 |
| 3:10.7 | 800m | 3:58.3 | 26 | 388 | 31 |
| 1:38.7 | 1,013m | 3:51.6 | 28 | 396 | 29 |
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Workout Graph
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