Erin Criss 1012m row
1,012m
Meters
10:14.4
Time
5:03.5
Pace
50
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 99 |
November 17, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 1,012m | 5:03.5 | 13 | 343 | 29 |
| 3:16.5 | 400m | 4:05.6 | 24 | 381 | 29 |
| 3:05.6 | 800m | 3:52.0 | 28 | 396 | 30 |
| 1:38.4 | 1,012m | 3:52.0 | 28 | 396 | 28 |
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Workout Graph
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