Erin Criss 1000m row
1,000m
Meters
8:02.0
Time
4:01.0
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 101 |
November 20, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.0 | 1,000m | 4:01.0 | 25 | 386 | 29 |
| 1:39.3 | 200m | 4:08.2 | 23 | 378 | 30 |
| 1:37.2 | 400m | 4:03.0 | 24 | 383 | 30 |
| 1:36.9 | 600m | 4:02.2 | 25 | 384 | 30 |
| 1:35.9 | 800m | 3:59.7 | 25 | 387 | 29 |
| 1:32.7 | 1,000m | 3:51.7 | 28 | 396 | 30 |
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Workout Graph
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