Erin Criss 1014m row
1,014m
Meters
9:42.6
Time
4:47.2
Pace
52
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 350 |
Stroke Rate | 29 |
Stroke Count | 246 |
Drag Factor | 99 |
November 21, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:42.6 | 1,014m | 4:47.2 | 15 | 350 | 29 |
3:24.5 | 400m | 4:15.6 | 21 | 372 | 28 |
3:16.4 | 800m | 4:05.5 | 24 | 381 | 31 |
1:43.8 | 1,014m | 4:02.5 | 25 | 384 | 28 |
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Workout Graph
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