Erin Criss 1500m row
1,500m
Meters
11:17.5
Time
3:45.8
Pace
75
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Stroke Count | 340 |
| Drag Factor | 101 |
November 24, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.5 | 1,500m | 3:45.8 | 30 | 404 | 30 |
| 2:26.1 | 300m | 4:03.5 | 24 | 383 | 29 |
| 2:18.2 | 600m | 3:50.3 | 29 | 398 | 30 |
| 2:13.6 | 900m | 3:42.6 | 32 | 409 | 30 |
| 2:09.4 | 1,200m | 3:35.6 | 35 | 420 | 31 |
| 2:10.2 | 1,500m | 3:37.0 | 34 | 417 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.