Erin Criss 1500m row
1,500m
Meters
11:36.8
Time
3:52.2
Pace
75
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 29 |
| Stroke Count | 341 |
| Drag Factor | 111 |
November 27, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.8 | 1,500m | 3:52.2 | 28 | 396 | 29 |
| 2:25.0 | 300m | 4:01.6 | 25 | 385 | 31 |
| 2:21.1 | 600m | 3:55.1 | 27 | 392 | 30 |
| 2:19.2 | 900m | 3:52.0 | 28 | 396 | 28 |
| 2:17.6 | 1,200m | 3:49.3 | 29 | 399 | 28 |
| 2:13.9 | 1,500m | 3:43.1 | 31 | 408 | 29 |
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Workout Graph
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