Erin Criss 1500m row
1,500m
Meters
11:50.5
Time
3:56.8
Pace
75
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 100 |
November 28, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 1,500m | 3:56.8 | 26 | 390 | 30 |
| 2:31.2 | 300m | 4:12.0 | 22 | 375 | 30 |
| 2:24.4 | 600m | 4:00.6 | 25 | 386 | 30 |
| 2:22.4 | 900m | 3:57.3 | 26 | 390 | 30 |
| 2:18.3 | 1,200m | 3:50.5 | 29 | 398 | 30 |
| 2:14.3 | 1,500m | 3:43.8 | 31 | 407 | 32 |
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