Erin Criss 1500m row
1,500m
Meters
11:57.1
Time
3:59.0
Pace
75
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 99 |
November 30, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.1 | 1,500m | 3:59.0 | 26 | 388 | 29 |
| 2:32.9 | 300m | 4:14.8 | 21 | 372 | 28 |
| 2:23.9 | 600m | 3:59.8 | 25 | 387 | 29 |
| 2:20.5 | 900m | 3:54.1 | 27 | 393 | 29 |
| 2:21.4 | 1,200m | 3:55.6 | 27 | 392 | 29 |
| 2:18.3 | 1,500m | 3:50.5 | 29 | 398 | 30 |
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