Erin Criss 1500m row
1,500m
Meters
11:23.4
Time
3:47.8
Pace
75
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 30 |
| Stroke Count | 350 |
| Drag Factor | 100 |
December 01, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 1,500m | 3:47.8 | 30 | 401 | 30 |
| 2:21.8 | 300m | 3:56.3 | 27 | 391 | 34 |
| 2:21.6 | 600m | 3:56.0 | 27 | 391 | 29 |
| 2:17.0 | 900m | 3:48.3 | 29 | 401 | 30 |
| 2:11.7 | 1,200m | 3:39.5 | 33 | 413 | 31 |
| 2:11.2 | 1,500m | 3:38.6 | 33 | 415 | 30 |
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Workout Graph
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