Erin Criss 1500m row
1,500m
Meters
11:53.9
Time
3:57.9
Pace
75
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 98 |
December 08, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.9 | 1,500m | 3:57.9 | 26 | 389 | 30 |
| 2:26.8 | 300m | 4:04.6 | 24 | 382 | 31 |
| 2:25.8 | 600m | 4:03.0 | 24 | 383 | 30 |
| 2:21.4 | 900m | 3:55.6 | 27 | 392 | 31 |
| 2:22.2 | 1,200m | 3:57.0 | 26 | 390 | 30 |
| 2:17.7 | 1,500m | 3:49.5 | 29 | 399 | 31 |
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Workout Graph
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