Erin Criss 1500m row
1,500
Meters
11:34.9
Time
3:51.6
Pace
75
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 102 |
December 12, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.9 | 1,500 | 3:51.6 | 28 | 388 | 75 | 29 |
| 2:23.9 | 300 | 3:59.8 | 25 | 375 | 15 | 30 |
| 2:20.2 | 600 | 3:53.6 | 27 | 385 | 15 | 30 |
| 2:18.5 | 900 | 3:50.8 | 28 | 389 | 15 | 29 |
| 2:16.1 | 1,200 | 3:46.8 | 30 | 396 | 15 | 30 |
| 2:16.2 | 1,500 | 3:47.0 | 30 | 396 | 15 | 30 |
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Workout Graph
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