Erin Criss 1010m row
1,010m
Meters
9:02.5
Time
4:28.5
Pace
51
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 100 |
December 18, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 1,010m | 4:28.5 | 18 | 362 | 29 |
| 3:22.3 | 400m | 4:12.8 | 22 | 374 | 30 |
| 3:15.5 | 800m | 4:04.3 | 24 | 382 | 29 |
| 1:41.0 | 1,010m | 4:00.4 | 25 | 386 | 28 |
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Workout Graph
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