Erin Criss 1000m row
1,000m
Meters
8:18.8
Time
4:09.4
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 101 |
December 21, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.8 | 1,000m | 4:09.4 | 23 | 377 | 29 |
| 1:37.9 | 200m | 4:04.7 | 24 | 382 | 29 |
| 1:39.9 | 400m | 4:09.7 | 22 | 377 | 28 |
| 1:42.3 | 600m | 4:15.7 | 21 | 372 | 30 |
| 1:40.5 | 800m | 4:11.2 | 22 | 375 | 30 |
| 1:38.2 | 1,000m | 4:05.5 | 24 | 381 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.