Erin Criss 1000m row
1,000m
Meters
8:18.4
Time
4:09.2
Pace
50
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 377 |
Stroke Rate | 29 |
Stroke Count | 241 |
Drag Factor | 99 |
December 28, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:18.4 | 1,000m | 4:09.2 | 23 | 377 | 29 |
1:45.0 | 200m | 4:22.5 | 19 | 366 | 29 |
1:41.5 | 400m | 4:13.7 | 21 | 373 | 28 |
1:39.0 | 600m | 4:07.5 | 23 | 379 | 29 |
1:36.8 | 800m | 4:02.0 | 25 | 384 | 30 |
1:36.2 | 1,000m | 4:00.5 | 25 | 386 | 29 |
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Workout Graph
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