Erin Criss 1000m row

1,000m

Meters

8:18.4

Time

4:09.2

Pace

50

Calories

Average Watts23
Calories Per Hour377
Stroke Rate29
Stroke Count241
Drag Factor99

December 28, 2023 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:18.4 1,000m 4:09.2 23 377 29
1:45.0 200m 4:22.5 19 366 29
1:41.5 400m 4:13.7 21 373 28
1:39.0 600m 4:07.5 23 379 29
1:36.8 800m 4:02.0 25 384 30
1:36.2 1,000m 4:00.5 25 386 29

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Workout Graph

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