Erin Criss 1000m row

1,000m

Meters

7:56.4

Time

3:58.2

Pace

50

Calories

Average Watts26
Calories Per Hour389
Stroke Rate30
Stroke Count243
Drag Factor101

January 01, 2024 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.4 1,000m 3:58.2 26 389 30
1:41.7 200m 4:14.2 21 373 29
1:39.4 400m 4:08.5 23 378 29
1:36.2 600m 4:00.5 25 386 31
1:35.0 800m 3:57.5 26 389 30
1:24.0 1,000m 3:30.0 38 430 34

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Workout Graph

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