Erin Criss 1000m row
1,000
Meters
8:04.2
Time
4:02.1
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 100 |
January 02, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.2 | 1,000 | 4:02.1 | 25 | 371 | 50 | 28 |
| 1:41.4 | 200 | 4:13.5 | 21 | 355 | 10 | 28 |
| 1:38.4 | 400 | 4:06.0 | 24 | 365 | 10 | 29 |
| 1:36.4 | 600 | 4:01.0 | 25 | 373 | 10 | 29 |
| 1:34.4 | 800 | 3:56.0 | 27 | 381 | 10 | 29 |
| 1:33.6 | 1,000 | 3:54.0 | 27 | 384 | 10 | 29 |
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Workout Graph
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