Erin Criss 1000m row
1,000m
Meters
7:31.6
Time
3:45.8
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 100 |
January 03, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.6 | 1,000m | 3:45.8 | 30 | 404 | 31 |
| 1:37.3 | 200m | 4:03.2 | 24 | 383 | 30 |
| 1:30.7 | 400m | 3:46.7 | 30 | 403 | 32 |
| 1:24.0 | 600m | 3:30.0 | 38 | 430 | 34 |
| 1:29.3 | 800m | 3:43.2 | 31 | 408 | 32 |
| 1:30.4 | 1,000m | 3:46.0 | 30 | 404 | 31 |
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Workout Graph
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