Erin Criss 1000m row
1,000m
Meters
7:54.5
Time
3:57.2
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 31 |
| Stroke Count | 246 |
| Drag Factor | 91 |
January 05, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.5 | 1,000m | 3:57.2 | 26 | 390 | 31 |
| 1:38.3 | 200m | 4:05.7 | 24 | 381 | 29 |
| 1:37.8 | 400m | 4:04.5 | 24 | 382 | 29 |
| 1:34.5 | 600m | 3:56.2 | 27 | 391 | 31 |
| 1:34.3 | 800m | 3:55.7 | 27 | 391 | 31 |
| 1:29.6 | 1,000m | 3:44.0 | 31 | 407 | 35 |
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Workout Graph
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