Erin Criss 1000m row
1,000m
Meters
8:03.5
Time
4:01.7
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 90 |
January 08, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.5 | 1,000m | 4:01.7 | 25 | 385 | 30 |
| 1:40.9 | 200m | 4:12.2 | 22 | 375 | 30 |
| 1:39.2 | 400m | 4:08.0 | 23 | 378 | 30 |
| 1:35.8 | 600m | 3:59.5 | 25 | 387 | 31 |
| 1:34.2 | 800m | 3:55.5 | 27 | 392 | 31 |
| 1:33.3 | 1,000m | 3:53.2 | 28 | 394 | 31 |
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Workout Graph
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