Erin Criss 1500m row
1,500m
Meters
12:08.6
Time
4:02.8
Pace
75
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 30 |
| Stroke Count | 369 |
| Drag Factor | 89 |
January 09, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.6 | 1,500m | 4:02.8 | 24 | 384 | 30 |
| 2:33.2 | 300m | 4:15.3 | 21 | 372 | 31 |
| 2:26.0 | 600m | 4:03.3 | 24 | 383 | 31 |
| 2:25.6 | 900m | 4:02.6 | 24 | 384 | 30 |
| 2:22.7 | 1,200m | 3:57.8 | 26 | 389 | 30 |
| 2:21.1 | 1,500m | 3:55.1 | 27 | 392 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.