Erin Criss 1000m row
1,000
Meters
7:45.5
Time
3:52.7
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 31 |
| Stroke Count | 246 |
| Drag Factor | 91 |
January 15, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.5 | 1,000 | 3:52.7 | 28 | 386 | 50 | 31 |
| 1:39.1 | 200 | 4:07.7 | 23 | 363 | 10 | 31 |
| 1:33.8 | 400 | 3:54.5 | 27 | 383 | 10 | 31 |
| 1:33.2 | 600 | 3:53.0 | 28 | 386 | 10 | 32 |
| 1:30.8 | 800 | 3:47.0 | 30 | 396 | 10 | 32 |
| 1:28.6 | 1,000 | 3:41.5 | 32 | 406 | 10 | 32 |
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Workout Graph
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