Erin Criss 1000m row
1,000
Meters
8:00.5
Time
4:00.2
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 90 |
January 17, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.5 | 1,000 | 4:00.2 | 25 | 386 | 50 | 30 |
| 1:41.7 | 200 | 4:14.2 | 21 | 373 | 10 | 28 |
| 1:36.6 | 400 | 4:01.5 | 25 | 385 | 10 | 30 |
| 1:34.7 | 600 | 3:56.7 | 26 | 390 | 10 | 30 |
| 1:34.4 | 800 | 3:56.0 | 27 | 391 | 10 | 31 |
| 1:33.1 | 1,000 | 3:52.7 | 28 | 395 | 10 | 32 |
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Workout Graph
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