Erin Criss 1000m row
1,000m
Meters
8:09.0
Time
4:04.5
Pace
50
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 108 |
January 30, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 1,000m | 4:04.5 | 24 | 382 | 30 |
| 1:41.3 | 200m | 4:13.2 | 22 | 374 | 30 |
| 1:38.4 | 400m | 4:06.0 | 24 | 380 | 30 |
| 1:38.7 | 600m | 4:06.7 | 23 | 380 | 30 |
| 1:34.9 | 800m | 3:57.2 | 26 | 390 | 30 |
| 1:35.6 | 1,000m | 3:59.0 | 26 | 388 | 31 |
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Workout Graph
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