Erin Criss 1000m row
1,000
Meters
8:14.7
Time
4:07.3
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 31 |
| Stroke Count | 257 |
| Drag Factor | 89 |
February 01, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.7 | 1,000 | 4:07.3 | 23 | 379 | 50 | 31 |
| 1:42.0 | 200 | 4:15.0 | 21 | 372 | 10 | 31 |
| 1:42.1 | 400 | 4:15.2 | 21 | 372 | 10 | 31 |
| 1:39.1 | 600 | 4:07.7 | 23 | 379 | 10 | 31 |
| 1:36.6 | 800 | 4:01.5 | 25 | 385 | 10 | 32 |
| 1:35.0 | 1,000 | 3:57.5 | 26 | 389 | 10 | 32 |
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Workout Graph
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