Erin Criss 1000m row
1,000m
Meters
8:03.1
Time
4:01.5
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 31 |
| Stroke Count | 251 |
| Drag Factor | 91 |
February 13, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 1,000m | 4:01.5 | 25 | 385 | 31 |
| 1:37.2 | 200m | 4:03.0 | 24 | 383 | 31 |
| 1:37.0 | 400m | 4:02.5 | 25 | 384 | 32 |
| 1:38.7 | 600m | 4:06.7 | 23 | 380 | 30 |
| 1:36.6 | 800m | 4:01.5 | 25 | 385 | 31 |
| 1:33.7 | 1,000m | 3:54.2 | 27 | 393 | 31 |
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Workout Graph
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