Erin Criss 1000m row
1,000m
Meters
8:02.6
Time
4:01.3
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 31 |
| Stroke Count | 252 |
| Drag Factor | 108 |
February 14, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.6 | 1,000m | 4:01.3 | 25 | 385 | 31 |
| 1:40.0 | 200m | 4:10.0 | 22 | 377 | 31 |
| 1:36.5 | 400m | 4:01.2 | 25 | 385 | 31 |
| 1:35.3 | 600m | 3:58.2 | 26 | 389 | 31 |
| 1:36.4 | 800m | 4:01.0 | 25 | 386 | 31 |
| 1:34.3 | 1,000m | 3:55.7 | 27 | 391 | 32 |
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Workout Graph
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