Erin Criss 1000m row
1,000m
Meters
8:00.5
Time
4:00.2
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 89 |
February 15, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,000m | 4:00.2 | 25 | 386 | 30 |
| 1:40.3 | 200m | 4:10.7 | 22 | 376 | 30 |
| 1:38.6 | 400m | 4:06.5 | 23 | 380 | 30 |
| 1:35.8 | 600m | 3:59.5 | 25 | 387 | 31 |
| 1:34.0 | 800m | 3:55.0 | 27 | 392 | 31 |
| 1:31.9 | 1,000m | 3:49.7 | 29 | 399 | 31 |
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Workout Graph
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