Erin Criss 1500m row
1,500m
Meters
12:00.2
Time
4:00.0
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 31 |
| Stroke Count | 372 |
| Drag Factor | 89 |
February 21, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.2 | 1,500m | 4:00.0 | 25 | 387 | 31 |
| 2:29.7 | 300m | 4:09.5 | 23 | 377 | 31 |
| 2:24.6 | 600m | 4:01.0 | 25 | 386 | 31 |
| 2:26.0 | 900m | 4:03.3 | 24 | 383 | 31 |
| 2:21.8 | 1,200m | 3:56.3 | 27 | 391 | 31 |
| 2:18.2 | 1,500m | 3:50.3 | 29 | 398 | 31 |
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Workout Graph
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