Erin Criss 1500m row
1,500m
Meters
12:09.0
Time
4:03.0
Pace
75
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 30 |
| Stroke Count | 376 |
| Drag Factor | 89 |
February 23, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 1,500m | 4:03.0 | 24 | 383 | 30 |
| 2:33.7 | 300m | 4:16.1 | 21 | 371 | 30 |
| 2:28.6 | 600m | 4:07.6 | 23 | 379 | 31 |
| 2:26.3 | 900m | 4:03.8 | 24 | 383 | 31 |
| 2:21.1 | 1,200m | 3:55.1 | 27 | 392 | 31 |
| 2:19.3 | 1,500m | 3:52.1 | 28 | 396 | 31 |
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