Erin Criss 1500m row
1,500
Meters
12:09.5
Time
4:03.1
Pace
75
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 87 |
February 27, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.5 | 1,500 | 4:03.1 | 24 | 383 | 30 |
| 2:30.1 | 300 | 4:10.1 | 22 | 376 | 30 |
| 2:25.3 | 600 | 4:02.1 | 25 | 384 | 31 |
| 2:25.9 | 900 | 4:03.1 | 24 | 383 | 31 |
| 2:24.4 | 1,200 | 4:00.6 | 25 | 386 | 31 |
| 2:23.9 | 1,500 | 3:59.8 | 25 | 387 | 31 |
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Workout Graph
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