Erin Criss 1500m row
1,500m
Meters
12:09.5
Time
4:03.1
Pace
75
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 30 |
Stroke Count | 375 |
Drag Factor | 87 |
February 27, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:09.5 | 1,500m | 4:03.1 | 24 | 383 | 30 |
2:30.1 | 300m | 4:10.1 | 22 | 376 | 30 |
2:25.3 | 600m | 4:02.1 | 25 | 384 | 31 |
2:25.9 | 900m | 4:03.1 | 24 | 383 | 31 |
2:24.4 | 1,200m | 4:00.6 | 25 | 386 | 31 |
2:23.9 | 1,500m | 3:59.8 | 25 | 387 | 31 |
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Workout Graph
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