Erin Criss 1500m row
1,500m
Meters
12:00.8
Time
4:00.2
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 89 |
March 04, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.8 | 1,500m | 4:00.2 | 25 | 386 | 29 |
| 2:26.7 | 300m | 4:04.5 | 24 | 382 | 30 |
| 2:26.0 | 600m | 4:03.3 | 24 | 383 | 30 |
| 2:24.7 | 900m | 4:01.1 | 25 | 385 | 29 |
| 2:22.3 | 1,200m | 3:57.1 | 26 | 390 | 29 |
| 2:21.2 | 1,500m | 3:55.3 | 27 | 392 | 29 |
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Workout Graph
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