Erin Criss 1500m row
1,500m
Meters
12:00.7
Time
4:00.2
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 90 |
March 06, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 1,500m | 4:00.2 | 25 | 386 | 30 |
| 2:30.0 | 300m | 4:10.0 | 22 | 377 | 29 |
| 2:26.3 | 600m | 4:03.8 | 24 | 383 | 30 |
| 2:23.5 | 900m | 3:59.1 | 26 | 388 | 30 |
| 2:22.4 | 1,200m | 3:57.3 | 26 | 390 | 30 |
| 2:18.6 | 1,500m | 3:51.0 | 28 | 397 | 31 |
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Workout Graph
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