Erin Criss 1500m row
1,500
Meters
11:37.5
Time
3:52.5
Pace
75
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 30 |
| Stroke Count | 350 |
| Drag Factor | 91 |
March 10, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.5 | 1,500 | 3:52.5 | 28 | 395 | 75 | 30 |
| 2:25.2 | 300 | 4:02.0 | 25 | 384 | 15 | 30 |
| 2:23.6 | 600 | 3:59.3 | 26 | 387 | 15 | 30 |
| 2:15.2 | 900 | 3:45.3 | 31 | 405 | 15 | 31 |
| 2:17.5 | 1,200 | 3:49.1 | 29 | 400 | 15 | 30 |
| 2:15.9 | 1,500 | 3:46.5 | 30 | 403 | 15 | 30 |
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Workout Graph
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