Erin Criss 1500m row
1,500m
Meters
12:03.0
Time
4:01.0
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 89 |
March 13, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.0 | 1,500m | 4:01.0 | 25 | 386 | 30 |
| 2:33.8 | 300m | 4:16.3 | 21 | 371 | 30 |
| 2:28.2 | 600m | 4:07.0 | 23 | 379 | 30 |
| 2:21.7 | 900m | 3:56.1 | 27 | 391 | 30 |
| 2:19.7 | 1,200m | 3:52.8 | 28 | 395 | 30 |
| 2:19.6 | 1,500m | 3:52.6 | 28 | 395 | 30 |
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