Erin Criss 1500m row
1,500m
Meters
12:09.7
Time
4:03.2
Pace
75
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 88 |
March 26, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.7 | 1,500m | 4:03.2 | 24 | 383 | 30 |
| 2:32.5 | 300m | 4:14.1 | 21 | 373 | 30 |
| 2:30.0 | 600m | 4:10.0 | 22 | 377 | 30 |
| 2:25.0 | 900m | 4:01.6 | 25 | 385 | 31 |
| 2:20.6 | 1,200m | 3:54.3 | 27 | 393 | 31 |
| 2:21.5 | 1,500m | 3:55.8 | 27 | 391 | 31 |
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