Erin Criss 1000m row
1,000m
Meters
7:58.5
Time
3:59.2
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 90 |
March 30, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 1,000m | 3:59.2 | 26 | 387 | 30 |
| 1:40.7 | 200m | 4:11.7 | 22 | 375 | 30 |
| 1:36.3 | 400m | 4:00.7 | 25 | 386 | 31 |
| 1:35.1 | 600m | 3:57.7 | 26 | 389 | 31 |
| 1:33.5 | 800m | 3:53.7 | 27 | 394 | 31 |
| 1:32.9 | 1,000m | 3:52.2 | 28 | 396 | 31 |
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Workout Graph
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