Erin Criss 1500m row
1,500m
Meters
11:29.5
Time
3:49.8
Pace
75
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 30 |
| Stroke Count | 350 |
| Drag Factor | 90 |
April 01, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 1,500m | 3:49.8 | 29 | 399 | 30 |
| 2:27.3 | 300m | 4:05.5 | 24 | 381 | 30 |
| 2:18.5 | 600m | 3:50.8 | 28 | 397 | 31 |
| 2:16.4 | 900m | 3:47.3 | 30 | 402 | 30 |
| 2:17.9 | 1,200m | 3:49.8 | 29 | 399 | 29 |
| 2:09.5 | 1,500m | 3:35.8 | 35 | 419 | 32 |
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