Erin Criss 1500m row
1,500m
Meters
12:17.0
Time
4:05.6
Pace
76
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 29 |
Stroke Count | 368 |
Drag Factor | 88 |
April 02, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:17.0 | 1,500m | 4:05.6 | 24 | 381 | 29 |
2:38.0 | 300m | 4:23.3 | 19 | 365 | 29 |
2:27.3 | 600m | 4:05.5 | 24 | 381 | 30 |
2:27.9 | 900m | 4:06.5 | 23 | 380 | 30 |
2:22.3 | 1,200m | 3:57.1 | 26 | 390 | 30 |
2:21.5 | 1,500m | 3:55.8 | 27 | 391 | 30 |
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