Erin Criss 1500m row
1,500m
Meters
12:25.8
Time
4:08.6
Pace
76
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 87 |
April 03, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.8 | 1,500m | 4:08.6 | 23 | 378 | 29 |
| 2:39.9 | 300m | 4:26.5 | 18 | 363 | 29 |
| 2:27.8 | 600m | 4:06.3 | 23 | 380 | 29 |
| 2:27.5 | 900m | 4:05.8 | 24 | 381 | 30 |
| 2:27.4 | 1,200m | 4:05.6 | 24 | 381 | 28 |
| 2:23.3 | 1,500m | 3:58.8 | 26 | 388 | 29 |
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