Erin Criss 1500m row
1,500
Meters
12:30.6
Time
4:10.2
Pace
76
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 89 |
April 04, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.6 | 1,500 | 4:10.2 | 22 | 364 | 76 | 29 |
| 2:37.5 | 300 | 4:22.5 | 19 | 365 | 16 | 29 |
| 2:28.4 | 600 | 4:07.3 | 23 | 363 | 15 | 30 |
| 2:31.6 | 900 | 4:12.6 | 22 | 356 | 15 | 30 |
| 2:28.4 | 1,200 | 4:07.3 | 23 | 363 | 15 | 29 |
| 2:24.7 | 1,500 | 4:01.1 | 25 | 373 | 15 | 30 |
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Workout Graph
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