Erin Criss 1500m row
1,500m
Meters
12:30.6
Time
4:10.2
Pace
76
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 29 |
Stroke Count | 368 |
Drag Factor | 89 |
April 04, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:30.6 | 1,500m | 4:10.2 | 22 | 376 | 29 |
2:37.5 | 300m | 4:22.5 | 19 | 366 | 29 |
2:28.4 | 600m | 4:07.3 | 23 | 379 | 30 |
2:31.6 | 900m | 4:12.6 | 22 | 374 | 30 |
2:28.4 | 1,200m | 4:07.3 | 23 | 379 | 29 |
2:24.7 | 1,500m | 4:01.1 | 25 | 385 | 30 |
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Workout Graph
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