Erin Criss 1500m row
1,500
Meters
12:27.7
Time
4:09.2
Pace
76
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 89 |
April 05, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.7 | 1,500 | 4:09.2 | 23 | 365 | 76 | 29 |
| 2:41.1 | 300 | 4:28.5 | 18 | 357 | 16 | 28 |
| 2:33.8 | 600 | 4:16.3 | 21 | 351 | 15 | 29 |
| 2:27.4 | 900 | 4:05.6 | 24 | 366 | 15 | 30 |
| 2:22.2 | 1,200 | 3:57.0 | 26 | 379 | 15 | 30 |
| 2:23.3 | 1,500 | 3:58.8 | 26 | 376 | 15 | 30 |
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Workout Graph
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