Erin Criss 1015m row
1,015m
Meters
9:28.6
Time
4:40.0
Pace
52
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 29 |
Stroke Count | 249 |
Drag Factor | 89 |
April 18, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:28.6 | 1,015m | 4:40.0 | 16 | 354 | 29 |
3:32.0 | 400m | 4:25.0 | 19 | 364 | 29 |
3:17.1 | 800m | 4:06.3 | 23 | 380 | 30 |
1:44.2 | 1,015m | 4:02.3 | 25 | 384 | 29 |
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Workout Graph
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