Erin Criss 1013m row
1,013
Meters
9:14.3
Time
4:33.5
Pace
51
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 90 |
April 19, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.3 | 1,013 | 4:33.5 | 17 | 358 | 51 | 29 |
| 3:22.5 | 400 | 4:13.1 | 22 | 374 | 21 | 29 |
| 3:09.9 | 800 | 3:57.3 | 26 | 390 | 20 | 30 |
| 1:39.4 | 1,013 | 3:53.3 | 28 | 394 | 10 | 30 |
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Workout Graph
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