Erin Criss 1500m row
1,500m
Meters
12:27.5
Time
4:09.1
Pace
76
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 377 |
Stroke Rate | 29 |
Stroke Count | 363 |
Drag Factor | 90 |
April 24, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:27.5 | 1,500m | 4:09.1 | 23 | 377 | 29 |
2:41.4 | 300m | 4:29.0 | 18 | 361 | 28 |
2:28.0 | 600m | 4:06.6 | 23 | 380 | 30 |
2:27.3 | 900m | 4:05.5 | 24 | 381 | 29 |
2:25.1 | 1,200m | 4:01.8 | 25 | 385 | 29 |
2:25.7 | 1,500m | 4:02.8 | 24 | 384 | 29 |
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Workout Graph
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