Erin Criss 500m row
500m
Meters
3:53.7
Time
3:53.7
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 87 |
June 05, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 500m | 3:53.7 | 27 | 394 | 31 |
| 0:49.0 | 100m | 4:05.0 | 24 | 381 | 31 |
| 0:47.4 | 200m | 3:57.0 | 26 | 390 | 32 |
| 0:47.3 | 300m | 3:56.5 | 26 | 391 | 30 |
| 0:45.3 | 400m | 3:46.5 | 30 | 403 | 32 |
| 0:44.7 | 500m | 3:43.5 | 31 | 407 | 32 |
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Workout Graph
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