Erin Criss 481m row
481m
Meters
18:18.5
Time
19:01.8
Pace
24
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 89 |
July 10, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.5 | 481m | 19:01.8 | 300 | 30 | |
| 0:52.4 | 100m | 4:22.0 | 19 | 366 | 29 |
| 0:46.3 | 200m | 3:51.5 | 28 | 397 | 31 |
| 0:44.9 | 300m | 3:44.5 | 31 | 406 | 33 |
| 0:43.6 | 400m | 3:38.0 | 34 | 416 | 33 |
| 0:36.9 | 481m | 3:47.7 | 30 | 401 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.