Erin Criss 500m row
500m
Meters
3:55.8
Time
3:55.8
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 90 |
July 12, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 500m | 3:55.8 | 27 | 391 | 33 |
| 0:52.2 | 100m | 4:21.0 | 20 | 367 | 29 |
| 0:49.3 | 200m | 4:06.5 | 23 | 380 | 30 |
| 0:46.4 | 300m | 3:52.0 | 28 | 396 | 32 |
| 0:46.3 | 400m | 3:51.5 | 28 | 397 | 34 |
| 0:41.7 | 500m | 3:28.5 | 39 | 432 | 40 |
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Workout Graph
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