Erin Criss 500m row
500m
Meters
5:01.0
Time
5:01.0
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 87 |
August 01, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 500m | 5:01.0 | 13 | 344 | 25 |
| 1:03.6 | 100m | 5:18.0 | 11 | 337 | 25 |
| 0:58.9 | 200m | 4:54.5 | 14 | 347 | 25 |
| 0:59.9 | 300m | 4:59.5 | 13 | 344 | 26 |
| 1:00.2 | 400m | 5:01.0 | 13 | 344 | 25 |
| 0:58.4 | 500m | 4:52.0 | 14 | 348 | 26 |
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